"A workout that leaves you feeling strong, centred and calm.

It's your shared time from the stress and strain of daily life.

It will enhance your physical and mental well-being."

The Pilates groups are part of the programme of fitness sessions.

There are two groups, both meeting each Thursday in the Forum.

Teaching and supervision is provided by a professional, paid trainer, consequently, there is a fee for participants. Details of the fees will be provided before anyone Joins.

The first group, leaders Alison Partington & Trisha Quarmby, meets at 12.00 noon to 12.45 p.m.

The second group, leader Ian Shaw, meets at 1.00 p.m. to 1.45 p.m.

email for more information using the Contact link above.